6 Reasons WhyQuitting Alcohol is Good for Your Health

Even if alcohol abuse has been a problem for you, it may be challenging to end the habit. The steps you must take to end your drinking habit can provide both physical and mental benefits. There are number of advantages to encourage for you to stop drinking. Research shows that some damages to the brain, liver the cardiovascular system, brain, and stomach will gradually heal as you stop drinking.2 After you get past the temporary though sometimes severe discomfort of alcohol withdrawal symptoms and you'll see improvements in your physical and mental health. These are some of the benefits that you should consider. This episode is hosted by Editor-in Chief and Therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring multi-platinum award-winning musician Bryan Abrams, shares his sobriety journey and how the treatment he received actually worked. Listen now. 6 Treatment 3 How

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